theplantbasedcatholic
Easy Oil-Free Black Beans
View my profile
Get App
Add 1 chopped red onion to a non-stick pan. Cook on medium heat, using vegetable stock to prevent sticking.
1
@theplantbasedcatholic
on
Get App
Cook until the onion becomes soft.
2
@theplantbasedcatholic
on
Get App
Add 1 can black beans, 1t each garlic powder, smoked paprika and cumin, 1/2t chili powder, and 1/2t turmeric. Stir to combine.
3
@theplantbasedcatholic
on
Get App
Add 1T lime juice.
4
@theplantbasedcatholic
on
Get App
Cook on medium heat, stirring occasionally, for about 5 minutes until the liquid has thickened.
5
@theplantbasedcatholic
on
Get App
Serve with a squeeze of lime juice and fresh cilantro. Enjoy!
6
@theplantbasedcatholic
on
theplantbasedcatholic
Elizabeth
Recipe developer behind The Plant-Based Catholic
To learn more about this Jumprope:
https://theplantbasedcatholic.com/2018/09/06/easy-oil-fre...
Turmeric Roasted Cauliflower (oil-free vegan)
Vegan Thai-Style Jackfruit Coconut Soup
Pear Cucumber Spinach Salad with Ginger Tofu
Oil-Free Chickpea Breakfast Scramble
View full profile
Explore more Jumprope
#food
#fitness
#travel
Want to create? Itβs fast, easy, free & open to anyone.
Learn more.
More than 50,000 step-by-step guides to learn how to do anything.