9 Exercises For Cooking In The Kitchen πŸ’ͺπŸΌπŸ‘©πŸΌβ€πŸ³
Squat while checking the oven
1
Calf Raises while you sautΓ©
2
Single Leg Calf Raise at the stove
3
Reverse Kicks at the Sink
4
High Knees while your tea microwaves
5
Arm Circles while making soup
6
Reverse Lunges while reaching for the utensils
7
Arm Exercises with the dish towel
8
Bent Over Rows with the milk jug
9
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