5 Exercises For Toned Abs || @lookingglassfitness

lookingglassfitness 5 Exercises For Toned Abs View my profile

Get App Complete 10-12 reps of each exercise, 4 rounds total. 1 @lookingglassfitness on

Get App Banded boat twists. Keep your core engaged, and look to both sides for full contraction. 2 @lookingglassfitness on

Get App Banded bikes. Elbow to the OUTSIDE of your knee. 3 @lookingglassfitness on

Get App Lateral plank crunches. Keep those hips high. Complete both sides. 4 @lookingglassfitness on

Get App Standing windmills. Complete both sides. 5 @lookingglassfitness on

Get App Stability ball pikes. Do not let uour hips drop. 6 @lookingglassfitness on

Get App For more follow me on Instagram! Link in bio 7 @lookingglassfitness on

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lookingglassfitnes... Emily CPT, CES↦I help people become fit and healthy↦mental & emotional health↦follow me on IG🤙 Functional Full Body Burner At Home Hamstring And Glute Workout Calorie Torching HIIT Workout 7 Functional Mobility Exercises For A Looser Body View full profile