6 Exercises That Will Transform Your Abs πŸ₯΅πŸ”₯🀩
Boat pose hold
1
Assisted boat heel taps
2
Boat crunches
3
Leg lifts around the world
4
Plank hip taps
5
Controlled opposite elbow mountain climbers
6
Perform each exercise until failure - 4 rounds πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅
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