17 Exercises To Reshape Your “Mom Butt”
9 STEPS
Side Plank Calms
1
Single Leg Hip Thrust
2
Bulgarian Split Squat
3
Handed Hip Thrust
4
Elevated Reverse Lunge
5
Goblet squats
6
Walking Lunges
7
Jump squats
8
Skater Hops
9
Get the full workout at Strugglesofafitmom.com!