8 Exercises You Can Do With A Lawn Chair In Paradise🌴
Lawn chair toe taps
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Lawn chair Tricep dips
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Lawn chair incline sit ups *make sure you engage your core*
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Lawn chair Side plank + reach through
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Lawn chair hip thrusts
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Now watch this: You can fold it up and flip it over. Next up, tap to find out😜
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Lawn chair incline push ups
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Now watch again: Pick it up using the bars you used to do the incline push ups and hold it over your head. Next up, tap again to see.
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Lawn chair overhead press + alternating reverse lunges
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Or lawn chair overhead press squats 🥵 & voila. Try all these moves 30 seconds on / 30 seconds off 2x for a fire full body workouts 🔥😘
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