FAT BURNER - Work Your Abs And Booty!
Lunge to Overhead Press {3 sets of 10}
1
Single Leg Glute Bridge {4 sets of 8}
2
Stability Ball Pull-overs {4 sets of 8}
3
Stability Ball Single Arm Chest Press { 4 sets of 8}
4
Medicine Ball Push-ups {3 sets of 16}
5
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