Fight the Common Cold || @alyraff

alyraff Fight the Common Cold View my profile

Get App Hello! @alyraff on

What you'll need Carrot Ginger Soup Oil of Oregano Bone Broth Ginger Fireball Tea from Juice Press Coconut Water Vitamin C Ricola Cough Drops See All

Get App Consume lots of soup!! Carrot Ginger is great because it’s dairy free! Avoid dairy while your sick! 1 @alyraff on

Get App Boil bone broth! I like to add pepper and ginger to help with sinuses! 2 @alyraff on

Get App Drink it up! I try to have 2-3 cups a day until I feel better. 3 @alyraff on

Get App Now this one will nip it in the bud. Mix two drops of Oil of Oregano with a tbsp of water 4 @alyraff on

Get App Swish it for 30 seconds and swallow! WARNING: this burns your lips and mouth! But it helps!!! 5 @alyraff on

Get App Vitamin C and Ricola for dayz! Limit yourself to 2 VC packs but use as many Ricolas as needed 6 @alyraff on

Get App Mix half a bottle of Ginger Fireball with a 12oz of hot water. Add honey as well! 7 @alyraff on

Get App Stay hydrated, take your medicine and REST! 8 @alyraff on

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alyraff Alyzeh Ashraff I’m a photographer, yoga teacher and lover of beauty and wellness! Do Chaturanga Clean White Sneakers Apply Foundation with Light Contour Lengthen Your Spine (yoga for neck pain) View full profile

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