Fish Sandwich ( Healthy) || @you.can.cook100

you.can.cook100 Fish Sandwich ( Healthy) View my profile

Get App Cut the fish in a medium sized after cleaning them with lemon 1 @you.can.cook100 on

Get App Add the spices , lemon juice, olive oil and water till you have a watery mixture then add it to fish 2 @you.can.cook100 on

Get App Add flour, corn starch,lemon juice,salt ,black pepper, olive oil and water 3 @you.can.cook100 on

Get App Mix flour and bread crumbs and start dipping the fish filets into the watery mix then the crumbs 4 @you.can.cook100 on

Get App Or cereal and flour for extra crispy skin from the outside 5 @you.can.cook100 on

Get App Make sure it’s totally covered with the crumbs or cereal, then to the freezer for 30 minutes 6 @you.can.cook100 on

Get App Place them in a pan with parchment paper to a preheated oven at 400f until golden browned about 25m 7 @you.can.cook100 on

Get App And ready so crispy and yummy with the homemade creamy tarter sauce enjoy 8 @you.can.cook100 on

Fish filet 4 tbsp Olive Oil 2 tbsp Lemon Juice 1/2 cup Flour. ( For The Watery Mixture) 1 tbsp Corn Starch Salt Black Pepper 1 tsp Ground Ginger 1 tbsp Cumin 1 tbsp Dried Parsley 1 tbsp Oregano 1 tsp Dry Cilantro 1 tsp Chilli Powder 1 cup Bread Crumbs 1/4 cup All Purpose Flour ( To Mix With Crumbs/cereal) 1 tsp Turmeric 1 tsp Onion Powder 1 tbsp Garlic Powder See All

{ "poll-type-experiment": { "sticky": false, "variants": { "star": 33, "like": 33, "feedback": 34 } } }

you.can.cook100 Anfal Love being in the kitchen 👩‍🍳 Milk & Caramel Cake ( Trilece) Best And Easy Roasted Chicken Caramel Chocolate And Nuts Bars Chicken With Mustard And Basil Sauce View full profile