devonjennyfitness
FULL BODY π¦ (At home friendly!)
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squat to over head press 3x12
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Prisoner burpees - 3x10
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mountain climber burpee to OH press - 4x10
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Lunge bicep curls - 4x12
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handstand shoulder taps - 4x10
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Single arm snatch to OH press - 3x12
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Kang squats - 3x12
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devonjennyfitness
Devon
Helping you get to exactly where you need to be π letβs manifest our goals together!
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