Full Body Dumbbell Workout || @b_noellefitness

b_noellefitness Full Body Dumbbell Workout View my profile

Get App Today I’ll be wearing my Ponyflo hat. Try 3 sets of 10-12 reps for each exercise. @b_noellefitness on

Get App Sgl Leg RDL to Press 1 @b_noellefitness on

Get App Curtsy Lunge to Lateral Raise 2 @b_noellefitness on

Get App Squat to Hammer Curls 3 @b_noellefitness on

Get App Chops 4 @b_noellefitness on

Get App Bent Over Row to Reverse Fly 5 @b_noellefitness on

Get App Lunge & Halo 6 @b_noellefitness on

Get App Follow me for more workouts @b_noellefitness on

What you'll need Affiliate Disclosure: I may earn commissions for purchases made through links in this Jumprope. 1 Ponyflo Hat Buy

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b_noellefitness Brittany Noelle NASM Personal Trainer, Bikini Competitor, Clean Beauty Advocate. Kettlebell Full Body Workout Full Body Kettlebell Workout Full Body Dumbbell Workout Kettlebell Basics View full profile

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