Full Body Fat Burner Workout
Jumping Jacks 20 Reps
1
Inch Worms 5 Reps
2
Squats 20 Reps
3
Good Mornings 20 Reps
4
Bear Crawl Shoulder Taps 20 Reps
5
Leg Raises 20 Reps
6
Russian Twists 20 Reps
7
Squat Pulses 20 Reps
8
Side Lunges 20 Reps
9
Calf Raises 20 Reps
10
Pushups 20 Reps
11
Explore more Jumprope
Want to create? It’s fast, easy, free & open to anyone.
Learn more.
More than 50,000 step-by-step guides to learn how to do anything.