Full Body Hiit - Under 30 Minutes!
Do all exercises back to back - repeat for 3 rounds. Half burpee - 1 minute
1
Alternating lunges - 1 minute
2
Donkey kick pulses - 1 minute per side
3
Superman’s - 1 minute
4
Triceps kicks - 1 minute
5
Side plank lifts - 1 minute per side
6
Leg lifts into a V - 1 minute
7
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