crysmeekinsfit
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Complete 3-4 rounds. Exercise (30 sec) & Rest (30 sec).
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Squat Toe Touch
1
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Commandos
2
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Crab Toe Touch
3
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Bear Plank Shoulder Tap
4
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Jumping Jacks to Burpee
5
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Scissor Kick Pass Thru
6
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crysmeekinsfit
Crys Meekins
Follow me on Instagram: @crysmeekinsfit
Cardio + Core
Leg Day
Full Body
Shoulders, Chest, And Triceps
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