FULL BODY TONING EMOM
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Tropical Aminos & Energy / pre-workout to start the workout 👏🏼
Start each exercise every minute on the minute - rest for 1 minute after completing each exercise. Repeat 5 rounds.
Banded squat walks
Banded squat pulses
Banded push ups
Squat to 1 arm press
What you'll need
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Tropical Aminos & Energy
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