Full Body Workout - Legs & Cardio ☠️✨πŸ”₯πŸ’¦
Perform each exercise 4x then move to the next
1
Straight leg deadlifts
2
Bent over rows
3
Battle ropes 10 alternating, 10 both
5
60 seconds jumping, 20 seconds rest
6
10 hand raises
7
And you’re done!
8
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