Full Body Workout - Legs & Cardio ☠️✨🔥💦 || @jac.moves

jac.moves Full Body Workout - Legs & Cardio ☠️✨🔥💦 View my profile

Get App Perform each exercise 4x then move to the next 1 @jac.moves on

Get App Straight leg deadlifts 2 @jac.moves on

Get App Bent over rows 3 @jac.moves on

Get App Cleans 4 @jac.moves on

Get App Battle ropes 10 alternating, 10 both 5 @jac.moves on

Get App 60 seconds jumping, 20 seconds rest 6 @jac.moves on

Get App 10 hand raises 7 @jac.moves on

Get App And you’re done! 8 @jac.moves on

{ "poll-type-experiment": { "sticky": false, "variants": { "star": 33, "like": 33, "feedback": 34 } } }

jac.moves Jaclyn Schumacher ✰WORKOUTS FOR GIRLS🍑🔥💪🏼 ✰Physical•Mental•Spiritual Health 🦋 ✰Graduate Student 🧠 ✰Gymfits 👟 Jumprope Workout! 🦋 35 Minute HIIT Cardio Workout 💦💪🏼🥵👏🏼🍑🔥 Chest & Shoulder Workout For Women UPPER BODY WORKOUT FOR WOMEN - Shoulders 🔥🥵👏🏼 View full profile