jac.moves
Full Body Workout - Legs & Cardio ☠️✨🔥💦
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Perform each exercise 4x then move to the next
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Straight leg deadlifts
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Bent over rows
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Cleans
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Battle ropes 10 alternating, 10 both
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60 seconds jumping, 20 seconds rest
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10 hand raises
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And you’re done!
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jac.moves
Jaclyn Schumacher
✰WORKOUTS FOR GIRLS🍑🔥💪🏼 ✰Physical•Mental•Spiritual Health 🦋 ✰Graduate Student 🧠 ✰Gymfits 👟
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