Full Body Workout | Grab A Pillow! 40 sec/ 5x
Alternating Reverse Lunge w/ Twist
1
Russian Twists
2
Plank w/ Pull Through
3
Alternating Standing Oblique Twist
4
Squat Hold w/ Front Raise
5
Single Leg Deadlift to Overhead • 20 seconds on each leg
7
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