Fun Partner Full body Bodyweight Workout👯‍♀️ || @anastasiaraerogers

anastasiaraerogers Fun Partner Full body Bodyweight Workout👯‍♀️ View my profile

Get App All you need is your partner in crime/bestie 🙌🏼 Each exercise is 30 seconds on / 30 seconds off 1 @anastasiaraerogers on

Get App Exercise one: Jumping squat crossovers 2 @anastasiaraerogers on

Get App Exercise two: Squat to alternating toe touches 3 @anastasiaraerogers on

Get App Exercise three: Inchworms + push up 4 @anastasiaraerogers on

Get App Exercise four: Side plank crunches (each side) 5 @anastasiaraerogers on

Get App Exercise five: Burpees 6 @anastasiaraerogers on

Get App Don’t forget to high five your partner on your rest breaks for doing a great job😜 7 @anastasiaraerogers on

Get App Exercise 6: Crunches + alternating high fives 8 @anastasiaraerogers on

Get App For a challenge: End each round with a 10 second sprint, 15 second mountain climbers, another 10 second sprint, & 15 second jumping squats🥵🔥🔥 9 @anastasiaraerogers on

Get App Repeat 3x & you’ll be sweatin 💙 10 @anastasiaraerogers on

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anastasiaraerogers Anastasia Rae Rogers 48.5 lbs down ⬇️ See my entire journey on my IG. Fitness Influencer & Vlogger from Maui, HI 🌊🌴 Back & Arms - W/ Dumbbells💪🏼 Weights And Bands Glutes Workout🍑🔥 Chest & Abs🥵💪🏼🔥 Killer Legs At Home W/ Bands & Dumbbells🔥 View full profile

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