Fun Partner Full body Bodyweight Workout👯‍♀️
All you need is your partner in crime/bestie 🙌🏼 Each exercise is 30 seconds on / 30 seconds off
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Exercise one: Jumping squat crossovers
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Exercise two: Squat to alternating toe touches
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Exercise three: Inchworms + push up
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Exercise four: Side plank crunches (each side)
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Exercise five: Burpees
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Don’t forget to high five your partner on your rest breaks for doing a great job😜
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Exercise 6: Crunches + alternating high fives
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For a challenge: End each round with a 10 second sprint, 15 second mountain climbers, another 10 second sprint, & 15 second jumping squats🥵🔥🔥
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Repeat 3x & you’ll be sweatin 💙
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