Get Instagram Model Abs In 5 Minutes
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Hello!
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Mat
Empty Space
Key objective here is to get your back off the ground. Complete 15 reps.
1
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Try to get your booty off the ground! Repeat for 10 reps.
2
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If keeping your feet off the ground is too difficult, lay them flat and repeat for 10 reps each side
3
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Thanks!!
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