Grow Your Glutes Tone Your Legs Workout πŸ”₯πŸ”₯πŸ”₯
10 sumo deadlifts - 3 rounds
1
Walking lunges to the wall and back (about 20 total)
2
10 front squats - 4 rounds
3
10 elevated sumo squats - 4 rounds
4
10 heel elevated dumbbell front squats - 4 rounds
5
Blooper LOL πŸ˜‚
6
Remember to stretch and refuel after your workout!!
7
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