Headache Relief In 6 Points.
Start with a few deep belly breaths.
1
Forehead Point. Hold all points for up to 1 min.
2
Inner Brow Point.
3
Sun Point. (temple)
4
Suboccipital Point. (so good!)
6
Finish with a breath and take a moment to feel.
8
Explore more Jumprope
Want to create? It’s fast, easy, free & open to anyone.
Learn more.
More than 50,000 step-by-step guides to learn how to do anything.