Healthy 🍆 & 🥔 Pan With Ground 🥩
14 STEPS
First cut the eggplant in an inch thick
1
Then the potatoes in to 1/2 inch thick
2
Place them in a pan, brush with 2 tbsp of olive oil, then bake them at 450f until golden browned
3
In a pan add 1 tbsp of olive oil, add the onion and garlic
4
When they are golden add the ground beef
5
In a high heat keep stirring until the beef color’s changes,add the spices and tomato paste
6
Add 2 cups of water and low the heat to medium , let it cook for 5 minutes
7
Flip the veggies and bake it from the other side
8
Now let’s prepare our pan , place the veggies in the bottom
9
Then the beef mix , make sure it watery , cause it will thicken in the oven , add some tomato slices
10
To the oven at 450f for 10 minutes
11
And ready
12
Serve it with rice or bread or even by itself
13
So good 😊 enjoy it
14
Eggplant
Potatoes
Onion
2 cloves
Garlic
Eggplant
Potatoes
Onion
2 cloves
Garlic
Ground Beef
1 can
Tomato Paste
Tomato
Salt
Black Pepper
1/2 tsp
Cinnamon
1 tsp
Turmeric
3 Tbsp Of Olive oil