Healthy Apple Scones {with Cauliflower!} || @FoodPlayGo

FoodPlayGo Healthy Apple Scones {with Cauliflower!} View my profile

Get App Cook cauliflower in a pot of boiling water until it is soft, strain and let cool 1 @FoodPlayGo on

Get App Using a clean dish towel squeeze all of the water from the cauliflower 2 @FoodPlayGo on

Get App Put squeezed cauliflower into a small bowl and add in a cracked egg 3 @FoodPlayGo on

Get App Add in honey or maple syrup 4 @FoodPlayGo on

Get App Stir cauliflower, egg and sweetener until thoroughly combined and set aside 5 @FoodPlayGo on

Get App Grate and measure apple and set aside 6 @FoodPlayGo on

Get App Add your flours, spices, baking powder and salt to a large bowl and cut in coconut oil with a whisk 7 @FoodPlayGo on

Get App Add in cauliflower mixture and shredded apple and mix until combined and a dough forms 8 @FoodPlayGo on

Get App Place the dough on a floured surface, form into a round disc about 1 inch high and divide 8 ways 9 @FoodPlayGo on

Get App Place onto a prepared baking sheet, freeze for 30 mins and preheat oven while they are chilling 10 @FoodPlayGo on

Get App Once chilled bake for 18-22 mins 11 @FoodPlayGo on

Get App Let cool for 10 minutes and enjoy! 12 @FoodPlayGo on

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