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Healthy Apple Scones {with Cauliflower!}
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Cook cauliflower in a pot of boiling water until it is soft, strain and let cool
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Using a clean dish towel squeeze all of the water from the cauliflower
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Put squeezed cauliflower into a small bowl and add in a cracked egg
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Add in honey or maple syrup
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Stir cauliflower, egg and sweetener until thoroughly combined and set aside
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Grate and measure apple and set aside
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Add your flours, spices, baking powder and salt to a large bowl and cut in coconut oil with a whisk
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Add in cauliflower mixture and shredded apple and mix until combined and a dough forms
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Place the dough on a floured surface, form into a round disc about 1 inch high and divide 8 ways
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Place onto a prepared baking sheet, freeze for 30 mins and preheat oven while they are chilling
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Once chilled bake for 18-22 mins
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Let cool for 10 minutes and enjoy!
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Kristan watson
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