Healthy Eggplant Fries || @CranberryWalk

CranberryWalk Healthy Eggplant Fries View my profile

Get App Choose firm shiny eggplant. 1 @CranberryWalk on

Get App Trim. 2 @CranberryWalk on

Get App Cut eggplant into 1/2" slices. 3 @CranberryWalk on

Get App Cut slices into “fries.” 4 @CranberryWalk on

Get App Set up a work station with the eggplant, flour, egg mixture, and panko. 5 @CranberryWalk on

Get App Lightly coat the eggplant in flour... 6 @CranberryWalk on

Get App then egg mixture... 7 @CranberryWalk on

Get App and finally with the panko. 8 @CranberryWalk on

Get App Place fries on a sheet pan with a rack, coat with cooking spray. 9 @CranberryWalk on

Get App Transfer to a preheated 425- degree oven; bake for 15 minutes or until golden. 10 @CranberryWalk on

Get App Turn fries over and spray a little more; return to oven. 11 @CranberryWalk on

Get App Once crisp and golden, they are ready. 12 @CranberryWalk on

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CranberryWalk Valerie Max To read more about this Jumprope: https://www.cranberrywalk.com/post/healthy-eggplant-fries Pasta Bianco Christmas Pernil Grilled Filet Mignon with Blue Cheese Butter Gingerbread Granola View full profile