Healthy Strawberry Almond Bars
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Chopped Strawberries, 2 Cups
Fruit Syrup, 80g
Granulated Sugar, 20g
Oats, 220g
Chopped Strawberries, 2 Cups
Fruit Syrup, 80g
Granulated Sugar, 20g
Oats, 220g
Butter, 130g
Apple Butter, 80g
Almond Butter, 80g
Egg, 1 Large
Flaked Almonds, 50
Warm Water, 2 tbsp
Mix the cornstarch with the warm water until it has dissolved. Set aside
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In a small sauce pan, add the strawberries & sugar
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Add the fruit syrup
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Cover and boil for 1 minute on medium heat while stirring occasionally
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Remove from heat and stir in the pre-mixed cornstarch. Set aside to thicken and cool.
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Add oats, egg, almond butter, butter, cinnamon, and apple butter to a small bowl
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Mix together till fully combined
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Dough should look like this
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Reserve 1/2 cup of the dough for later. Place rest of the dough into a greased baking dish.
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Add the almond flakes to the remaining dough and work the mixture into a crumble
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Spread the strawberry filling on the dough. Then sprinkle the crumble over the filling.
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Bake in the oven at 170°C for 18-20 mins.
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Enjoy warm. Recipe makes 9 bars.
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