Healthy Stuffed Zucchini
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First remove some of the inside part of the zucchini to be stuffed and wash it well
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In a pan with olive oil add the chopped onion
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Once it is golden add the ground beef in a high heat
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Add the spices once the beef’s color changes
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Keep stirring until everything is mixed well and ready to be stuffed
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after cooling the mixture start stuffing the zucchini with the beef mixture fully to the top
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You can close it with a piece of tomato or the top of the zucchini after trimmed it and washed it
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After stuffing all the zucchini, blend the tomatoes in the mixer
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Add salt and turmeric then the fresh blended tomato and water
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Cover it and let it cook in a high heat
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When start boiling remove the top and low the heat to medium and let it cook for 30 minutes covered
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Now it’s ready , zucchini fully cooked and juicy
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So yummy , juicy, full of flavors , use the tomato soup for extra sauce
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What you'll need
2 Ib
Squash / Zucchini
1
Onion
1/2 Ib
Ground Beef
3
Tomato
Salt
1 tsp
Turmeric
1/2 tsp
Black Pepper
1 tsp
Garlic Powder
1 tsp
Chili Powder
1 tbsp
Dried Parsley
2 tbsp
Olive Oil
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Anfal
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