Heavy Bag Boxing || @michaelwebster

michaelwebster Heavy Bag Boxing View my profile

Get App Round 1 slowly build pace to establish rythem gradually increasing power and speed 1 @michaelwebster on

Get App Rd2 mix combinations remaining light on your feet 2 @michaelwebster on

Get App Rd3 work on setting up power shots off your jab also add in head movement as if someone is throwing 3 @michaelwebster on

{ "poll-type-experiment": { "sticky": false, "variants": { "star": 33, "like": 33, "feedback": 34 } } }

Similar Jumpropes View more jumpropes

Explore more Jumprope #food #fitness #travel Want to create? It’s fast, easy, free & open to anyone. Learn more. More than 50,000 step-by-step guides to learn how to do anything.