High Intensity Legs πŸ’¦πŸ’₯
Side lunge push 30 sec
1
Calf raise to squat jump 30 sec
2
In and out squat jumps 30 sec
3
High knees 30 sec
4
Jump lunges 30 sec
5
Criss cross jump squats 30 sec
6
Scissor jumps 30 sec
7
Froggers 30 sec
8
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