High-Protein Vegan Lo Mein
In a mason jar, add 1/4c liquid aminos, 1T date syrup, and 1t tahini. Put on the lid and shake until the ingredients are combined.
1
Chop 8oz tofu. Heat in a non-stick pan over medium with 2-3t of sauce until browned.
2
The tofu should get brown and crisp. Remove from the pan and set aside.
3
Add 1 head broccoli and 2t sauce to the pan. Cook several minutes.
4
Add 1 red bell pepper, 4oz musrooms, and 1/4 head of red cabbage. Cook with the broccoli and 2t more sauce.
5
Allow the veggies to get soft, but still crisp.
6
Add 4oz cooked spaghetti. Use a bean-based pasta for maximum protein.
7
Add any remaining sauce and stir to combine.
8
Remove from the pan and plate. Add the reserved tofu and sprinkle with sesame seeds. Enjoy!
9
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