melanielovestocook
Homemade Air Fryer Chicken Tenders (GF)
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What you'll need
1 lb
Boneless Chicken Breast Or Tenders
1 tablespoon
Vegetable Oil
1/2 teaspoon
Salt
1/2 teaspoon
Garlic Powder
1/4 teaspoon
Pepper
1/2 cup
All Purpose Flour (gluten free)
2
Eggs
1 tablespoon
Milk
2 cups
Ian’s Gluten Free Panko Bread Crumbs
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pat dry tenders and add them to a bowl.
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add oil, salt, garlic powder, black pepper and combine.
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add flour. add milk, and eggs to the second tray and whisk.
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add panko bread crumbs to the last tray.
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coat the chicken in flour, egg, then panko bread crumbs.
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spritz with oil and place in the air fryer on the top two rows.
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Air Fry for 10 mins, switch trays halfway, and cook until temp reaches 165°F.
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thank you
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melanielovestocook
Melanie Calhoun
Just a mom passing on the joy of cooking to my kids
To learn more about this Jumprope:
https://www.pamperedchef.com/pws/mgcalhoun
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