Homemade Broccoli Sprouts In A Mason Jar || @arla

arla Homemade Broccoli Sprouts In A Mason Jar View my profile

I may earn commissions for purchases made through links in this video. 2 tbsp Broccoli Sprouting Seeds Buy Mason Jar Sprouting Tops Buy

Get App Soak 2 tbsp broccoli seeds in water in a mason jar 1 @arla on

Get App Let it sit soaking in water overnight (or 12 hours). 2 @arla on

Get App Day 1! Drain the overnight water, fill the jar with fresh water, swirl & drain. Repeat AM & PM. 3 @arla on

Get App Leave it draining upside down (or tilted) so ALL water drains out! 4 @arla on

Get App Day 2. Same thing every day from now on. Rinse, drain 2-3x a day. 5 @arla on

Get App Day 3. Same thing. P.S: You can also tilt the mason jar (my tilt holder broke). 6 @arla on

Get App Day 4 - done! 7 @arla on

Get App Store in fridge and/or freezer for smoothies. Sulphorophane for dayssssss! 8 @arla on

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