HOT FIRE FLAMES LEG DAY🔥🤟🏼
Squats (3x10)
1
Alt. Reverse Lunges (3x20)
2
Deadlifts (3x12)
3
Hip Thrusts (3x10)
4
Bulgarian Split Squats (3x12 - each side)
5
Single Leg RDL (3x12 - each side)
6
Kettlebell Swings (3x15)
7
Jump Squats (4x20)
8
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