How To Build A (Antipasto) Mason Jar Salad || @fitlivingeats

fitlivingeats How To Build A (Antipasto) Mason Jar Salad View my profile

Get App How to make a salad that will last up to 5 days in the refrigerator @fitlivingeats on

Get App Make your dressing. Oil + vinegar + lemon juice + Dijon mustard + garlic +herbs + salt. 1 @fitlivingeats on

Get App Layer 1: add the dressing to the bottom of a 32oz mason jar (entree) or 16oz (side salad) 2 @fitlivingeats on

Get App Layer 2: add beans and any veggies that are okay to marinate in the dressing for a few days 3 @fitlivingeats on

Get App Layer 3: add veggies from heavy to light in the jar, then any cooked grains, nuts, seeds, or herbs 4 @fitlivingeats on

Get App Last layer: lettuce (you never want greens touching dressing. That’s what keeps it fresh!) 5 @fitlivingeats on

Get App Screw on the lid and store in the refrigerator for up to 5 days. 6 @fitlivingeats on

Get App Mason jar salad recipe: https://www.fitlivingeats.com/antipasto-italian-mason-jar-salad/ @fitlivingeats on

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fitlivingeats Carly Paige Health Coach & Chef redefining healthy through simple swaps, easy recipes and delicious flavor. To learn more about this Jumprope: https://www.fitlivingeats.com/antipasto-italian-mason-jar... How To Cut An Avocado How To Roast Sweet Potato (3 Pt. Knife Tech) Perfectly Roasted Brussels Sprouts How To Cut A Butternut Squash View full profile

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