HOW TO BUILD A BOOTY - Fix Your Form! || @devonjennyfitness

devonjennyfitness HOW TO BUILD A BOOTY - Fix Your Form! View my profile

Get App back squats - 4 sets of 8 - sit into your heels and squeeze at the top 1 @devonjennyfitness on

Get App drop lunges - 4 sets of 12 - don’t let your knee go past your toes, push up through your heel 2 @devonjennyfitness on

Get App elevated goblet squats - 3 sets of 12 - put your heels up on some small plates, don’t let your lower back round out at the bottom 3 @devonjennyfitness on

Get App sumo squat/rdl complex - 4 sets of 10 - 1 rep is both exercises, don’t hate me! 4 @devonjennyfitness on

Get App form check! if you’re worried about weight distribution in your feet, try lifting up your toes in the squat to check where the push up is coming from 5 @devonjennyfitness on

Get App bulgarian split squats - 4 sets of 12 on each leg - don’t let your knees pass your toes 6 @devonjennyfitness on

Get App alternating lateral lunges - 4 sets of 8 - 1 rep is both sides, sit into that squat as far as you can on the way down 7 @devonjennyfitness on

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devonjennyfitness Devon Helping you get to exactly where you need to be 🌟 let’s manifest our goals together! ARM WORKOUT - How To Get Toned & Lean Arms! BACK WORKOUT - How To Get A Smaller Waist! FAT BURN WORKOUT - How To Slim Down! LEG DAY - Grow A Booty 🍑 View full profile