How To Do A Kettlebell Swing || @b_noellefitness

b_noellefitness How To Do A Kettlebell Swing View my profile

Get App Let’s learn how to do a kettlebell swing! @b_noellefitness on

Get App Hike the bell back like a football 1 @b_noellefitness on

Get App Use your legs to generate the swing. Your arms are just holding the bell, not actively swinging. 2 @b_noellefitness on

Get App End in the swing like this. Don’t stop the swing abruptly. 3 @b_noellefitness on

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b_noellefitness Brittany Noelle NASM Personal Trainer, Bikini Competitor, Clean Beauty Advocate. Beginners Kettlebell Workout￼ Kettlebell Full Body Workout Full Body Kettlebell Workout Full Body Dumbbell Workout View full profile

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