How To Do A Snatch Double 🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻 || @hayden_mcbride45

hayden_mcbride45 How To Do A Snatch Double 🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻🏋🏻 hayden_mcbride45 Hayden McBride Olympic weightlifting and fitness 86 How To Snatch Driveway Edition! 1586 Front Squats To The Blocks (Stre... 534 Snatch Press For Better Mobility... 374 Snatch Warm Up/ Stretch 🏋🏻‍♂️🏋🏿 254 How To Clean And Jerk (Full lift... 82 How To Olympic PULL In Your Driv... 281 How To Back Squat At Home Withou... 351 How To: Shoot in Lacrosse (+Card... 53 How To Clean Off Blocks Or Pads!... 20 How To Do A Snatch Double 🏋🏻🏋... See more from hayden_mcbride45

Get App If you can, Spread chalk on your hands before you approach the bar 1 @hayden_mcbride45 on

Get App Line your feet up shoulder width apart and snatch grip the bar 2 @hayden_mcbride45 on

Get App Get your back set 3 @hayden_mcbride45 on

Get App Keeping your arms loose drive up with legs and sit under the bar!! 4 @hayden_mcbride45 on

Get App Once caught drive up and drop! Remember to stay focused for second rep!!!! 5 @hayden_mcbride45 on

Get App Once dropped reset 6 @hayden_mcbride45 on

Get App Remember the second rep will be harder then the first! 7 @hayden_mcbride45 on

Get App Catch snatch and drop to complete 8 @hayden_mcbride45 on

How To Snatch Driveway Edition! Front Squats To The Blocks (Strength Work)✅🤯 Snatch Press For Better Mobility/position ⭐️⭐️⭐️ Snatch Warm Up/ Stretch 🏋🏻‍♂️🏋🏿 Made with Jumprope