How To Do A Waltz Jump On Roller Skates || @rachelrae

rachelrae How To Do A Waltz Jump On Roller Skates View my profile

Get App Warm up! Practice the landing check position on the spot 1 @rachelrae on

Get App Take off - left foot is travelling on an outside edge 2 @rachelrae on

Get App Chest upright, swing arm and right leg back for momentum 3 @rachelrae on

Get App Jump outside the "circle", right foot comes up in a H 4 @rachelrae on

Get App Landing - right foot is on an outside edge 5 @rachelrae on

Get App Go into check position from the first exercise! Chest upright and arms back out for support 6 @rachelrae on

Get App Happy skating & be safe! @rachelrae on

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rachelrae Rachel Rae Fitness | Roller Skating *disclaimer* do these at your own risk, Rachel is not liable for injuries! How To Learn To Spin On Roller Skates For Beginners How To Skate Backwards - Tutorial Quick Exercise Band At Home Workout Quick Full Body Workout With Pantry Items! View full profile

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