How To Do Boxer Step Crossovers For Skipping🙌🏻
This is what the boxer step crossover looks like. The boxer step is the footwork👍🏻
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Practice crossing your arms and getting the movement right. Stay relaxed & practice alternating arms
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Practice the basic footwork for the boxer step. Transfer weight from one foot to the other🔥
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Slow motion of the boxer step. Try to stay light on your feet💯
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Now combine the boxer step and the crossovers without the rope😁🙌🏻
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AVOID!!❌ Try not to bounce on your heels & over extended your arms when crossing.
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Equipment: A skipping rope, mat, and a comfy pair of shoes😁
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Hope this helped! Take it slow & keep practicing plenty of repetitions🙌🏻 Instagram: @miajumprope
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