How To Do Boxer Step Crossovers For Skipping🙌🏻 || @miajumprope

miajumprope How To Do Boxer Step Crossovers For Skipping🙌🏻 View my profile

Get App This is what the boxer step crossover looks like. The boxer step is the footwork👍🏻 1 @miajumprope on

Get App Practice crossing your arms and getting the movement right. Stay relaxed & practice alternating arms 2 @miajumprope on

Get App Practice the basic footwork for the boxer step. Transfer weight from one foot to the other🔥 3 @miajumprope on

Get App Slow motion of the boxer step. Try to stay light on your feet💯 4 @miajumprope on

Get App Now combine the boxer step and the crossovers without the rope😁🙌🏻 5 @miajumprope on

Get App AVOID!!❌ Try not to bounce on your heels & over extended your arms when crossing. 6 @miajumprope on

Get App Equipment: A skipping rope, mat, and a comfy pair of shoes😁 7 @miajumprope on

Get App Hope this helped! Take it slow & keep practicing plenty of repetitions🙌🏻 Instagram: @miajumprope 8 @miajumprope on

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miajumprope Mia Love love love skipping & fitness!😎 & Loving the jumprope app!🙌🏻Instagram: @miajumprope 5 Jumprope Run Skip Moves⚡️ 4 Types Of Skipping Crossovers!😁 4 Skipping Leg Exercises For You!💪🏻 4 Beginner Skipping Moves😃 View full profile