How To Hang Snatch || @ny_weightlifting_academy

ny_weightlifting_academy How To Hang Snatch View my profile

Get App Proper set up, always.￼ 1 @ny_weightlifting_academy on

Get App Foot position and grip￼ 2 @ny_weightlifting_academy on

Get App Set your posture￼ 3 @ny_weightlifting_academy on

Get App Lift steadily to position. ￼￼Then go!￼ 4 @ny_weightlifting_academy on

Get App Take your time to reset between repetitions￼ 5 @ny_weightlifting_academy on

Get App Timing is everything￼ 6 @ny_weightlifting_academy on

Get App This is how you do it!! @ny_weightlifting_academy on

{ "poll-type-experiment": { "sticky": false, "variants": { "star": 33, "like": 33, "feedback": 34 } } }

Similar Jumpropes Guides from other creators How To Strict Press￼ Performing The Hang Clean GHD- A Weightlifters Best Friend Squat Press/Sotts Press How to Overhead Squat Complex For Improving The Jerk￼ View more Jumpropes

ny_weightlifting_academy NY-Weightlifting-Academy Back Warm Up And Stretching Shoulder Warm-Up For Weightlifting￼ Barbell Maintenance￼ Hand Stand Push Ups￼ View full profile

Explore more Jumprope #food #fitness #travel Want to create? It’s fast, easy, free & open to anyone. Learn more. More than 50,000 step-by-step guides to learn how to do anything.