How To Hang Snatch || @ny_weightlifting_academy

ny_weightlifting_academy How To Hang Snatch View my profile

Get App Proper set up, always.￼ 1 @ny_weightlifting_academy on

Get App Foot position and grip￼ 2 @ny_weightlifting_academy on

Get App Set your posture￼ 3 @ny_weightlifting_academy on

Get App Lift steadily to position. ￼￼Then go!￼ 4 @ny_weightlifting_academy on

Get App Take your time to reset between repetitions￼ 5 @ny_weightlifting_academy on

Get App Timing is everything￼ 6 @ny_weightlifting_academy on

Get App This is how you do it!! @ny_weightlifting_academy on

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ny_weightlifting_a... NY-Weightlifting-A... GHD- A Weightlifters Best Friend The Snatch Pull To Improve The Snatch How to Overhead Squat Steps To A Good Split Jerk View full profile