How To Improve Balance On Roller Skates
Try balancing on each leg outward
1
When you get comfortable, try going deeper into a squat - use your arms for support
2
Now try balancing with your leg out backwards at a 45 degree angle, use your arms for support and see how long you can hold it!
3
Now try balancing on the outer edge of your foot and pushing the other foot behind and across you - see how low you can get !
4
Modification - if that move is hard, try pushing the foot across and on the ground before lifting up slowly!
5
Next, try standing upright and kicking the foot out for a few seconds, remember to try on both legs!
6
Try heel toe scissoring - front foot goes on the two heel wheels, and back foot goes on the two toe wheels! Use a wall for support if needed
7
Now try a bigger heel toe scissoring!
8
Now try a heel toe manual! It's the same movement but going forward!
9
Try toe toe manuals! Both feet are on the front two wheels moving forward!
10
Explore more Jumprope
Want to create? It’s fast, easy, free & open to anyone.
Learn more.
More than 50,000 step-by-step guides to learn how to do anything.