katiemartinez
How To Improve Your Push-Up
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Check out 5 Push-Up options to strengthen & improve your push-up👉🏼
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What you'll need
Your Couch!
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Negative Push-Up
1
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Knee Push-Up
2
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Inclined Push-Up
3
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3 Point Push-Up
4
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Wide Stance Push-Up
5
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katiemartinez
Katie Martinez
Former NFL Cheerleader🐬 Orangetheory Fitness Coach CPT NASM BFA Dance NYU
Plyo/Cardio Day x 3 Rounds
Protein Smoothie💪🏼 For pre or post Workout
Post-Holiday Workout🎄
Ultimate Booty Burn🔥 2 Rounds
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