How To Keep Track Of Your Hair Growth Journey
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White T-shirt
Buy
Permanent Marker
A Ruler
Cardboard
Gather materials. Place T-shirt onto cardboard so that marker doesn’t bleed through.
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Place ruler vertically on T-shirt. Take your marker and place dots on shirt 1 inch apart.
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Using the dots as spacing guides, draw horizontal lines down the shirt one inch apart.
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Number each line. This will be helpful in monitoring your growth.
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Your shirt is finished now it’s time to do a length check.
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You will now take 3 pictures. Pic #1: is your wet hair. Stand straight with head facing forward
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Pic #2: Stretch your wet hair and see where it falls. Remember to keep head facing forward.
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Pic #3: Your dry hair length. Wow, shrinkage! Repeat length check once a month.
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