How To Kick Up To Handstand At The Wall || @danieacro

danieacro How To Kick Up To Handstand At The Wall View my profile

Get App Hello! @danieacro on

Get App Warm up your wrists! 1 @danieacro on

Get App Face the Wall. Place hands 6 inches from the wall. Come into a downdog pose. 2 @danieacro on

Get App Practice your kick! One leg stays straight the other bends. Practice hopping off the bent leg. 3 @danieacro on

Get App Now kick up and reach for the wall with hips and feet. 4 @danieacro on

Get App At the top, push tall in your shoulders, squeeze your ankle, and engage your butt. 5 @danieacro on

Get App Thanks!! @danieacro on

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danieacro Danie Handstand Enthusiast, Acro Teacher + World Traveler Start or Energize Your Meditation Practice 10 Minute Abs Challenging Variations For Sun Salutations Acroyoga: 4 Step View full profile