How To Kick Up To Handstand At The Wall || @danieacro

danieacro How To Kick Up To Handstand At The Wall Made with

Get App Hello! Made with

Get App Warm up your wrists! 1 Made with

Get App Face the Wall. Place hands 6 inches from the wall. Come into a downdog pose. 2 Made with

Get App Practice your kick! One leg stays straight the other bends. Practice hopping off the bent leg. 3 Made with

Get App Now kick up and reach for the wall with hips and feet. 4 Made with

Get App At the top, push tall in your shoulders, squeeze your ankle, and engage your butt. 5 Made with

Get App Thanks!! Made with

Circus Style Abs Challenging Variations For Sun Salutations Start or Energize Your Meditation Practice How To Create Your First Jumprope Made with Jumprope