How To Kick Up To Handstand At The Wall
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Hello!
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Warm up your wrists!
1
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Face the Wall. Place hands 6 inches from the wall. Come into a downdog pose.
2
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Practice your kick! One leg stays straight the other bends. Practice hopping off the bent leg.
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Now kick up and reach for the wall with hips and feet.
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At the top, push tall in your shoulders, squeeze your ankle, and engage your butt.
5
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Thanks!!
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