How To KILL Short Balls on Forehand
3 WAYS TO KILL SHORT BALLS
Dealing With Shorter Lower Ball
1
Pivot Step - ability to achieve maximum linear body rotation through shot on 3/4 court balls
Dealing With Short Medium Height Ball (waist level)
2
Hop Step - ability to stay balanced while carrying forward body momentum through to the net
Dealing With Short High Balls
3
Jump step - generate maximum torque through shoulder turn & hip-shoulder separation
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