How To Make The BEST Omelette
What you'll need
1/2 cup
Red Bell Pepper, chopped
1/4 cup
Onion, chopped
1/2 cup
Mushrooms, sliced
1 cup
Kale or spinach
1 whole + 3/4 cup
Egg + egg whites
2 slices
Uncured bacon, cooked
1/4 cup
Goat cheese
Preheat skillet over medium-low heat
1
Add 1 teaspoon avocado oil
2
Add chopped peppers, onions, and mushrooms
3
Whisk together egg and egg whites
4
Add spinach to sautéed veggies
5
Pour in beaten egg + egg whites
6
Tilt and lift to cook runny part
7
Add crumbled goat cheese and bacon
8
Cover to steam for 30-45 seconds
9
Fold over with a spatula
10
Plate and garnish with more goat cheese and bacon!
11
Calories: 402kcal, Fat: 16g, Carbs: 10g, Fiber: 2g, Protein: 44g
12
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