How To Olympic PULL In Your Driveway! πŸ‹πŸ»β€β™‚οΈ
Approach bar confidently!!
1
Grip the bar with a comfortable hand position
2
Make sure that your hands are equally spaced to ensure a safe lift
3
With a tight back drive up with your legs
4
Try and pull up as high as you can! At the top of the pull drop barbell down
5
Put all the steps together for the full lift!
6
What you'll need
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1
Barbell Set
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1
Nike Romaleos
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