hayden_mcbride45
How To Olympic PULL In Your Driveway! ππ»ββοΈ
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Approach bar confidently!!
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Grip the bar with a comfortable hand position
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Make sure that your hands are equally spaced to ensure a safe lift
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With a tight back drive up with your legs
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Try and pull up as high as you can! At the top of the pull drop barbell down
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Put all the steps together for the full lift!
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hayden_mcbride45
Hayden McBride
Olympic weightlifting and fitness
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