How To Roller Skate Backwards (3 Exercises)
Posture for all exercises: bum down, belly button to your spine, hands in front of you
To skate backwards, you want to push mainly with your (big) toes (in all exercises)
You can stop by putting down your toestop
Try stepping in place
Now point your feet in, and keep stepping. Try to make little strokes!
Push from the toes to get your feet out, and then pull from the toes to get them back in. Push out, pull in.
Pretend you're almost sitting down and then remember you forgot something.
One foot snake (try this both sides)
Keep one foot straight, and do a snake motion with your other foot (remember to push and pull from your toes)
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