How To Sear Salmon
First, pat the fish dry
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Salt generously
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Preheat oven to 375
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Select a heavy duty, oven proof pan
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Preheat the pan on high
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Once very hot, add a little oil to your pan
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Add salmon, skin side up
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Once you get a nice sear, flip the fish over
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Place in the oven for 7 minutes and you are done!
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