How To Set Better Phone Bounds
live a well life in IRL mindset • habits • routines The Feel Good Effect🎙 📖 9/1/20
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It’s time for today’s healthy habit hack.
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Let’s talk about boundaries with your phone.
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I can’t define your boundaries, but I can invite you to ask these two questions.
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1. How do you want to start your day? 2. How do you want to end it?
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And do you want to start and end it with your phone?
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Then set time boundaries: when to start and end using it.
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What are your phone boundaries?
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